Sometimes people ask, how do I get rid of fear? Or how can I eliminate my fears about such and such a situation? There was an old saying that come forth some time ago called "feel the fear and do it anyway" and with limited understanding that is indeed true. However there is another level of understanding that can come forward in regard to feeling fear. And it is to be able to understand what the thinking process is that triggers the fear.

Fear is the follower of doubt. We doubt that we know how to do something say something or how to behave in situations and fear arises.

So what is the opposite of fear? Well it's no fear! And like all thought or emotion it is all energy and right in the middle of the fear you will find the Love. The Love emanates from a causation layer of your being.It has no opposite and abides within you at all time. And has a much more powerful vibration than fear and when focused on will dissipate all fear.

This idea of Love permeates the mind and because the mind holds one thought at a time the focus will allow all doubt to leave. In truth there is nothing to fear.

Faith is another way to let go of fear. Faith is much more than believing. Faith is about knowing or almost knowing, it is just before knowing and a long way from just believing. Remember some action like eating or drinking. You know how to do that, you don't have to have faith that your mouth will work. You know it will and so with knowing comes a certainty of purpose and understanding.

But just imagine if you had lost the memory of how to do these things, fear would probably be a constant companion until someone explained to you how eating and drinking worked. Then you could have faith based on the information and enjoy the eating and drinking without fear.

This is how life works; the more we understand of the process as an internal understanding through knowing the mind and being able to train the limited thinking of its daily chatter (which is the cause of the effects we call fear) and focus on the higher mind and its affirmative truths.

There is much available to understand the higher truths today, no one has to go to a Himalayan cave to find themselves. Seek and ye shall find. You may also want to read the practical book "The 7 Doors, Keys to Your Full Potential" which will help with the activation and understanding of Love. Lots of Universal Love to You

About the Author

Margo Knox is a coach in "The Field of Awakening" she is available for coaching and consultation The practical ebook "The 7 Doors,Keys to Your Full Potential" is available online at http://www.margoknox.com